Oral Care and Health Daily

Break the Rules

Sometimes the best rule is to break the rules you set for yourself.

I love rules. I make them, I follow them and I impose them. Just ask my kids.

My personal rules cover all corners of my life, from health, to finances, to social life, to housekeeping. Exercise 30 minutes a day. Don’t spend what you don’t have. Make time for friends every week. Put everything away now. If you don’t need it, ditch it. Leave a clean kitchen sink every night. Call Mom every few days.

Some rules are virtually non-negotiable, like exercising every day. Others, like the one about putting things away immediately, are often broken -- even forgotten -- as anyone who has seen my kitchen and office knows.

While it might sound as if I’m my own worst Gestapo, my rules help me stay healthy and sane. They also keep me organized and prevent me from going broke.

But here’s my favorite maxim: Make sure you break the rules sometimes.

As the old saying goes, rules are made to be broken -- which is why on some days, even I will shatter my own code of conduct. I’ll eat three desserts in a day. I’ll splurge on a pricey pair of shoes. I’ll leave dirty dishes in the kitchen sink overnight. Sometimes, though rarely, I’ll even bypass my workout.

Breaking the rules helps make life a little more fun and a bit more spontaneous. If I did everything according to my private code of conduct every single day of every single week of every single year, I’d probably go crazy. Giving myself the leeway to cut loose usually means I’m having some fun, doing something interesting or -- say it ain’t so -- actually relaxing a little bit.

So if you’re like me (you like to stay on track), give yourself an occasional break and throw your personal rules to the wind. There’s more than one way to live, and it can change from one moment to the next, one day to another or even week to week. The key is knowing when to break your rules. And frankly, there’s no rule for that.

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Photo: @iStockphoto.com/AleksandarNakic



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